It’s that
time of year. Everyone wants to improve
his or her technique to a higher level than it was last
season. When you enter the season with
great technique, you will train yourself to new levels of
excellence. Come join us for the last
two weeks in August to launch yourself into the Short Course
Season.
When:
Two weeks Mon-Thurs 5:30-7:00pm, the first week is August
23rd – August 26th, and the second week
is August 30th – September 2nd
Where:
Ames High School Pool
Who:
All ACAC swimmers
The ACAC
coaching staff will cover the five competitive strokes (fly, back,
breast, free, and underwater dolphin kicking) along with starts and
turns. The swimmers will be performing
stroke drills and watching video of themselves and video of top
level swimmers. Come join the
fun!
