Swim Level - Senior Competition II

Swimmers will have committed to a higher level of training for success in competitive swimming. Swimmers will be offered 1-2 practices per day with weights and dryland training.

Practices are offered 9 times per week for 2 to 3 hours, with weights and dryland as supplemental

Competition is strongly recommended

Advancement requirements to National Group:

Achieve F4 Status, be sufficiently close to Summer Sectional Time standards, exhibit Team Leadership skills, exhibit Sportsmanship

Most of the advancement criteria are suggestions. The final decisions will be made by the coaching staff on a case by case basis. There are many factors to consider and swimmers may be moved up to the next level that may not have achieved all advancement suggestions.